Stories and tips from around the world.
I got up at 06:30 to go for one last run along the coast. This one was once again a 20 minute easy paced run which ended up becoming a 25 minute run — just enough to make it a 5K at a slowish pace (probably fairer to say it was half way between easy and race paces). This morning though it was cloudy and damp following the previous night’s thunderstorms so there wasn’t as good a view. Today we didn …
Today I got up at 06:30 expecting to get ready for a day trip over to Guernsey. To make sure we’d get there my Mum who has on occasion had travel difficulties saw the Doctor to help with her nerves, and also brought a hip flask of brandy with her. However, she hadn’t used the medication she’d been given or the drank the brandy; she instead felt that she couldn’t go on the trip. I did wonder how mu …
Up to this point I’d not slept that well, yet hadn’t been overly tired. So once again I was already awake when I got up at 06:30 to go for a run. This was supposed to be a 20 minute easy run, but instead turned into a 5K easy run (so about 27 mins, a 5K in 20 minutes would be my race pace and setting a new PB). Instead of running purely along the coastline this time I ran through some of the city …
Today was the first run of the second week of marathon training so I got up at 06:30, before the others had gotten up and went out without making any noise. This time it was a very slow recovery run for what was supposed to be 25 minutes. Instead of heading across the promenade and into the city I instead went east towards where the market was the day before. Sadly this route included a particular …
We got up at 07:00 and by 08:30 we were out on the road headed in the direction of Dorchester and went straight through to Cerne Abbas. In this village there is a giant carved into the limestone rock though it’s origin is not entirely known. There is speculation that it may be an ancient carving of Hercules, or a Saxon (or other) deity. What sheds some doubt on it’s age though is that it is not me …
I got up at 06:30, particularly early for a Sunday, so I could go for a “long” run before breakfast. I decided to take it at a very slow pace along the seafront. This route took me over the bridge to where we’d walked the day before. The run felt easy and I didn’t have any knee issues during the actual run. Later in the day though I did feel the odd twinge in my knee when going down hill. When I’d …
We got up at 06:30ish and straight after breakfast started loading the car up ready for our holiday down in Weymouth. By 07:30 we were on the road heading south. One of our stops was at Uffington to see the Bronze-age white horse carved in chalk on the side of the hill there, and to have a cup of tea. It’s not that easy to see properly though as it’s at an angle where seeing it from the air would …